Apprentices
Classes are designed to keep high energy kids engaged while learning movement concepts and character values. Watch your preschooler’s natural curiosity for movement grow with our dynamic and fast paced class full of running, jumping, kicking, tumbling and FUN! Focus is on beginning social awareness and following directions.
| 5-6 year olds | 1 hour |
Dragons
Our Intro lessons move kids through warm-ups, stations and obstacle courses highlighted with a movement emphasis and fitness challenge. We introduce the sport of ninja while spotlighting the development of body awareness, terminology and strength. Sport readiness, character building, team work and listening skills are fine-tuned as we climb, swing, twist and jump through structured and age appropriate obstacles courses.
| 7 - 9 years old | 1.25 hours |
Warriors
Our Beginner level lessons move kids through more structured warrior moves and combinations. Skill acquisition is now put into practice as we build more intense sequences of skills to create free running routes and more intricate obstacle course maneuvering. Focus is on progressions with an emphasis on building control and proper form.
| 10 - 12 years old | 1.5 hours |
Elite
Our Intermediate class curriculum is diverse as it focuses on both strength and focus in addition to skill acquisition and movement in practice. Students begin to excel while maneuvering obstacles and combinations while mastering aerial tumbling skills, jumps and kicks. Focus is on technique, repetition and consistency.
| 13 years and Up | 1.75 hours |
